| Water | 4.4g | 
| Energy | 502.0kcal | 
| Energy | 2100.0kJ | 
| Protein | 3.1g | 
| Total lipid (fat) | 25.7g | 
| Ash | 0.9g | 
| Carbohydrate, by difference | 66.0g | 
| Calcium, Ca | 53.0mg | 
| Iron, Fe | 1.44mg | 
| Magnesium, Mg | 6.0mg | 
| Phosphorus, P | 34.0mg | 
| Potassium, K | 61.0mg | 
| Sodium, Na | 81.0mg | 
| Zinc, Zn | 0.2mg | 
| Copper, Cu | 0.038mg | 
| Manganese, Mn | 0.254mg | 
| Selenium, Se | 6.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.164mg | 
| Riboflavin | 0.107mg | 
| Niacin | 1.533mg | 
| Pantothenic acid | 0.098mg | 
| Vitamin B-6 | 0.009mg | 
| Folate, total | 42.0??g | 
| Folic acid | 38.0??g | 
| Folate, food | 4.0??g | 
| Folate, DFE | 69.0??g | 
| Vitamin B-12 | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 3.829g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.026g | 
| 16:0 | 2.53g | 
| 18:0 | 1.27g | 
| Fatty acids, total monounsaturated | 10.932g | 
| 16:1 undifferentiated | 0.103g | 
| 18:1 undifferentiated | 10.804g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 9.684g | 
| 18:2 undifferentiated | 8.991g | 
| 18:3 undifferentiated | 0.668g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.044g | 
| Threonine | 0.085g | 
| Isoleucine | 0.116g | 
| Leucine | 0.209g | 
| Lysine | 0.107g | 
| Methionine | 0.052g | 
| Cystine | 0.067g | 
| Phenylalanine | 0.145g | 
| Tyrosine | 0.088g | 
| Valine | 0.135g | 
| Arginine | 0.117g | 
| Histidine | 0.062g | 
| Alanine | 0.093g | 
| Aspartic acid | 0.128g | 
| Glutamic acid | 1.014g | 
| Glycine | 0.104g | 
| Proline | 0.342g | 
| Serine | 0.161g |